Author: Joey Harkins
Think of the strongest person you have ever met. Not in the pound-for-pound sense, but the individual that you can think of that can physically move objects that you might have thought could not possibly budge. This could be someone you played sports against in high school, someone you work with, or even someone you’ve seen on T.V. Chances are the person you’re thinking of isn’t too small. On the contrary, they’re probably one of the biggest people you’ve seen. There most definitely appears to be a relationship between body size and strength, but the question remains: is strength simply a product of increased body mass or are there more factors at play?
Continue reading “Relationship Between Body Mass and Muscle Strength: Correlation or Causation?”